Target, tone, and tighten with this focused lower-body workout! LBT Blast zeroes in on your legs, glutes, and core through a series of sculpting exercises designed to strengthen, shape, and burn fat. Expect a mix of bodyweight moves, resistance training, and cardio intervals to keep your heart rate up and your muscles engaged. Perfect for anyone looking to build lower-body strength, improve core stability, and boost endurance in a fun, fast-paced environment.