Vinyasa Yoga 09:30
60m

with Jen Foster
Main Studio

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Flow through movement and breath in our Vinyasa Yoga class! This dynamic and energizing style of yoga connects breath with movement, guiding you through a series of flowing postures to build strength, flexibility, and balance. Perfect for those who enjoy a more active practice, Vinyasa Yoga offers both physical challenges and mental clarity, leaving you feeling refreshed and centered.